Steve Durber 10000m row
10,000
Meters
42:47.7
Time
2:08.3
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
April 11, 2018 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.7 | 10,000 | 2:08.3 | 165 | 869 | 26 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 26 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 26 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 870 | 26 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 26 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 26 |