Steve Durber 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
622
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 25 |
April 13, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 25 |
8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 26 |
8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 26 |
8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 25 |
8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 25 |
8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 25 |