Steve Durber 10000m row
10,000m
Meters
42:35.3
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
April 16, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.3 | 10,000m | 2:07.7 | 168 | 877 | 25 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 25 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 25 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 25 |