Steve Durber 10000m row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
April 30, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 25 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 26 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 25 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 25 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 25 |