Steve Durber 10000m row
10,000
Meters
42:25.4
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
May 20, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.4 | 10,000 | 2:07.2 | 170 | 884 | 623 | 24 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 124 | 25 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 877 | 124 | 25 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 124 | 24 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 24 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 126 | 25 |