Steve Durber 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
May 23, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 24 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 24 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 24 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 25 |