Steve Durber 10000m row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
May 28, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 25 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 26 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 25 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 25 |