Steve Durber 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
June 22, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 25 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 26 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 25 |