Steve Durber 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
June 24, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 25 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 26 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 25 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 25 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 25 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 25 |