Steve Durber 10000m row
10,000m
Meters
42:28.2
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
June 29, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.2 | 10,000m | 2:07.4 | 169 | 882 | 26 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 26 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 26 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 26 |