Steve Durber 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
July 01, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 905 | 25 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 26 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 907 | 25 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 25 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 25 |
| 8:22.0 | 10,000 | 2:05.5 | 177 | 909 | 25 |