Steve Durber 10000m row
10,000
Meters
42:23.5
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
July 08, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.5 | 10,000 | 2:07.1 | 170 | 880 | 622 | 25 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 27 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 874 | 124 | 26 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 26 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 904 | 126 | 25 |