Steve Durber 10000m row
10,000m
Meters
42:23.5
Time
2:07.1
Pace
622
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 25 |
July 08, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:23.5 | 10,000m | 2:07.1 | 170 | 885 | 25 |
8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 27 |
8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 26 |
8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 26 |
8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 25 |
8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 25 |