Steve Durber 10000m row
10,000m
Meters
42:37.7
Time
2:07.8
Pace
619
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 25 |
July 11, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:37.7 | 10,000m | 2:07.8 | 167 | 875 | 25 |
8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 26 |
8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 25 |
8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 25 |
8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 25 |
8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 25 |