Steve Durber 10000m row
10,000m
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
July 16, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.0 | 10,000m | 2:08.5 | 165 | 867 | 25 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 26 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 26 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 25 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 25 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 25 |