Steve Durber 10000m row
10,000
Meters
42:53.1
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
July 19, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.1 | 10,000 | 2:08.6 | 164 | 865 | 615 | 25 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 123 | 26 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 123 | 26 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 866 | 123 | 25 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 862 | 123 | 25 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 123 | 25 |