Steve Durber 10000m row
10,000
Meters
42:28.2
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
July 23, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.2 | 10,000 | 2:07.4 | 169 | 878 | 622 | 25 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 26 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 874 | 124 | 25 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 25 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 126 | 25 |