Steve Durber 10000m row
10,000
Meters
42:24.8
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
July 29, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.8 | 10,000 | 2:07.2 | 170 | 884 | 25 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 26 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 877 | 25 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 25 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 889 | 25 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 25 |