Steve Durber 10000m row
10,000
Meters
42:20.8
Time
2:07.0
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
August 08, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,000 | 2:07.0 | 171 | 884 | 624 | 25 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 886 | 125 | 25 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 25 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 904 | 126 | 25 |