Steve Durber 10000m row
10,000m
Meters
42:37.8
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
August 15, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.8 | 10,000m | 2:07.8 | 167 | 875 | 26 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 27 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 27 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 26 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 25 |