Steve Durber 10000m row
10,000m
Meters
41:38.8
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
August 19, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.8 | 10,000m | 2:04.9 | 179 | 917 | 25 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 26 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 26 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 25 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 25 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 25 |