Steve Durber 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
August 20, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 25 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 26 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 26 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 25 |