Steve Durber 21:18 row
5,013m
Meters
21:18.6
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
October 08, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,013m | 2:07.5 | 169 | 880 | 25 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 16:58.3 | 2,000m | 2:07.6 | 168 | 878 | 25 |
| 21:18.8 | 1,013m | 2:08.5 | 165 | 866 | 24 |