Steve Durber 21:26 row
5,019m
Meters
21:26.5
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
October 10, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.5 | 5,019m | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 21:26.5 | 332m | 2:10.2 | 158 | 844 | 23 |