Steve Durber 29:57 row

7,018m

Meters

29:57.8

Time

2:08.0

Pace

435

Calories

Average Watts167
Calories Per Hour873
Stroke Rate25

October 12, 2018 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.8 7,018m 2:08.0 167 873 25
5:00.0 1,167m 2:08.5 165 867 25
10:00.0 1,174m 2:07.7 168 877 25
15:00.0 1,170m 2:08.2 166 871 25
20:00.0 1,173m 2:07.8 167 876 25
25:00.0 1,173m 2:07.8 167 876 25
29:57.8 1,162m 2:08.1 166 872 25