Steve Durber 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
October 19, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 25 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 26 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 25 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 24 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 25 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 25 |