Steve Durber 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
November 11, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 25 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 25 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 25 |