Steve Durber 10000m row
10,000m
Meters
42:48.7
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
November 18, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.7 | 10,000m | 2:08.4 | 165 | 868 | 25 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 26 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 25 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 25 |