Steve Durber 10:06 row
2,355m
Meters
10:06.1
Time
2:08.6
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
April 06, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,355m | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |