Steve Durber 10000m row
10,000m
Meters
42:36.2
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
May 21, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.2 | 10,000m | 2:07.8 | 168 | 876 | 25 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 25 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 25 |