Steve Durber 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
May 28, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 24 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 25 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 25 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 25 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 24 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 25 |