Steve Durber 10000m row
10,000m
Meters
42:37.9
Time
2:07.8
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 25 |
June 04, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:37.9 | 10,000m | 2:07.8 | 167 | 875 | 25 |
8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 25 |
8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 25 |
8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 25 |
8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 25 |
8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 25 |