Steve Durber 10000m row
10,000
Meters
42:37.9
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
June 04, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.9 | 10,000 | 2:07.8 | 167 | 872 | 620 | 25 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 873 | 124 | 25 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 884 | 125 | 25 |