Steve Durber 10000m row
10,000m
Meters
42:53.5
Time
2:08.6
Pace
615
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 25 |
June 06, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:53.5 | 10,000m | 2:08.6 | 164 | 865 | 25 |
8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 26 |
8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 25 |
8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 25 |
8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 25 |
8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 25 |