Steve Durber 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
619
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 24 |
June 11, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 24 |
8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 25 |
8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 25 |
8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 25 |
8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 24 |
8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 24 |