Steve Durber 10000m row
10,000m
Meters
42:38.6
Time
2:07.9
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
June 14, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.6 | 10,000m | 2:07.9 | 167 | 875 | 25 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 25 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 25 |