Steve Durber 34:16 row
8,015m
Meters
34:16.2
Time
2:08.2
Pace
493
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 24 |
July 15, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:16.2 | 8,015m | 2:08.2 | 166 | 870 | 24 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
34:16.2 | 997m | 2:08.4 | 165 | 867 | 24 |