Steve Durber 31:10 row
7,017m
Meters
31:10.1
Time
2:13.2
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
January 03, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 7,017m | 2:13.2 | 148 | 809 | 24 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 25 |
| 17:38.4 | 2,000m | 2:13.2 | 148 | 808 | 24 |
| 26:35.7 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 31:10.0 | 1,017m | 2:14.8 | 143 | 791 | 23 |