Steve Durber 10000m row
10,000
Meters
44:27.2
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
March 24, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.2 | 10,000 | 2:13.3 | 148 | 807 | 597 | 24 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 120 | 24 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 119 | 24 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 119 | 24 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 119 | 24 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 120 | 24 |