Steve Durber 10000m row
10,000m
Meters
44:08.0
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
March 25, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.0 | 10,000m | 2:12.4 | 151 | 818 | 24 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 25 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 24 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 24 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 24 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 24 |