Steve Durber 10000m row
10,000m
Meters
43:53.9
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
March 26, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.9 | 10,000m | 2:11.6 | 153 | 827 | 24 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 24 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 24 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 24 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 25 |