Steve Durber 10000m row
10,000m
Meters
44:18.1
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
March 27, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.1 | 10,000m | 2:12.9 | 149 | 813 | 24 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 24 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 24 |