Steve Durber 10000m row
10,000m
Meters
43:58.5
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
March 28, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.5 | 10,000m | 2:11.9 | 152 | 824 | 25 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 25 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 25 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 25 |