Steve Durber 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
March 29, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 24 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 25 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 24 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 24 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 24 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 24 |