Steve Durber 10000m row
10,000m
Meters
44:27.9
Time
2:13.3
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
March 30, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.9 | 10,000m | 2:13.3 | 147 | 807 | 24 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 25 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 24 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 24 |