Steve Durber 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
March 31, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 24 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 24 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 24 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 24 |