Steve Durber 10000m row
10,000m
Meters
44:09.8
Time
2:12.4
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
April 01, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.8 | 10,000m | 2:12.4 | 150 | 817 | 24 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 24 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 24 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 24 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 24 |