Steve Durber 10000m row
10,000m
Meters
43:09.7
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
April 02, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.7 | 10,000m | 2:09.4 | 161 | 854 | 24 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 25 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 24 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 24 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 24 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 25 |