Steve Durber 10000m row
10,000
Meters
43:58.2
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
April 03, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.2 | 10,000 | 2:11.9 | 152 | 821 | 602 | 24 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 812 | 120 | 25 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 817 | 120 | 25 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 25 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 818 | 120 | 24 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 25 |