Steve Durber 10000m row
10,000m
Meters
42:44.5
Time
2:08.2
Pace
618
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 25 |
April 04, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:44.5 | 10,000m | 2:08.2 | 166 | 871 | 25 |
8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 25 |
8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 25 |
8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 25 |
8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 25 |
8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 25 |