Steve Durber 10000m row
10,000
Meters
43:45.9
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
April 06, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.9 | 10,000 | 2:11.2 | 155 | 828 | 604 | 24 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 842 | 122 | 25 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 818 | 120 | 25 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 818 | 120 | 24 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 830 | 121 | 24 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 24 |