Steve Durber 10000m row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
April 07, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 24 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 24 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 24 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 25 |